Depletions:
Calcium Osteoporosis (bone loss) is the primary disease associated with long-term calcium deficiency. It may be associated with bone pain and spinal deformity. Depleted levels can also cause muscle cramps, irregular heartbeat, and depression.
Calcium carbonate antacids may elevate calcium levels, depending upon the circumstances of use. Consult your health care provider.
Copper Although copper deficiency is rare, signs and symptoms of long-term depletion of copper include anemia, changes in the structure and appearance of hair, heart damage, growth retardation, impaired bone formation, osteoporosis (bone loss), and emphysema (lung disease).
Iron Depleted levels of iron may lead to anemia and weakened immunity. Symptoms of anemia include dizziness, fatigue, shortness of breath, pale skin color, and possibly irregular heartbeat.
Magnesium Magnesium deficiency affects calcium and vitamin D levels in the body and may be associated with muscle cramps, heart irregularities, insomnia, high blood pressure, diabetes, and osteoporosis (bone loss).
Phosphorus Although phosphorus deficiency is rare, long-term low levels are associated with muscle weakness, bone pain, mental confusion, anorexia, anemia, increased susceptibility to infection, respiratory difficulties, seizures, and even death.
Potassium Symptoms of potassium deficiency include loss of appetite, nausea, drowsiness, feelings of apprehension, excessive thirst, irrational behavior, fatigue, muscle pain, and weakness (usually of the lower limbs). Severe cases may lead to irregular heartbeat.
Zinc Signs and symptoms of zinc deficiency include loss of appetite or sense of taste, impaired immunity, growth retardation, skin changes, and increased susceptibility to infection.
Editorial Note:
The information presented here identifies some of the nutrients that may be depleted by certain medications. The signs and symptoms associated with nutrient deficiency may also indicate other conditions. If you have any of the signs or symptoms mentioned, it does not necessarily mean that you are nutrient deficient. Nutrient depletion depends upon several factors, including your medical history, diet, and lifestyle, as well as the length of time you have been taking the medication. Consult your health care provider to address your individual health care needs, and determine if you are at risk for nutrient depletions from these and other medications.